When the first buds on our cherry tree become lush and ready to burst into puffs of pink, when barren earth begins reveal tufts of green pushing upwards towards the light, or even when I’m outside gardening after dinner, a sense of wonder and joy at how lucky I am to experience another spring begins to blossom within me. Our variety of seasons have always been enjoyable to me. With each season, I have the opportunity to explore what is being awakened in me and upon reflection, it quite often...

Hello and welcome to my new website! I appreciate you taking the time to visit. Thanks to some assistance from Google, You Tube Videos as well as some professional support, I can finally take this off my to-do list. What a great feeling! Working on this project has been an incredible mix of amazement, frustration, excitement, and even intimidation. With its completion, I'm excited to see what lies ahead. In this year of the Fire Horse, we'll each face the challenge(s) of finishing what's...

In a world brimming with noise and distractions, it's easy to ignore the quiet inner voice waiting to be your advocate. This voice, called "intuition" can be a powerful ally in making choices to support your health and well-being. In the world of holistic healing, accessing this inner wisdom can pave the way for potent transformations. In holistic health the emphasis is on treating the entire individual. It acknowledges the deep connection between the triad of physical health, emotional...