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Guided Imagery
in Toms River, NJ

Flying eagles in the mountains

Interactive Guided Imagery 

​IGI draws from Jungian analysis, psychosynthesis, Gestalt therapy, Ericksonian hypnotherapy, objects relations therapy, and humanistic psychology by accessing the unconscious mind through the expression of symbolism/imagery.  This symbolism is expressed via the conscious mind through the use of language.

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IGI is effective to:

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  • Enhance creativity                           

  • Enhance relationships

  • Enhance spiritual relationships     

  • Enhance learning abilities

  • Enhance intuition                           

  • Move through transformation

  • Enhance sense of self mastery

  • Build confidence & self-esteem

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(As a preoperative intervention) to decrease anxiety, analgesic use, and pain. 

​IGI supports an individual in accessing their own inner resources.

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IGI facilitates the meeting an “Inner Advisor” who can:

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  • Provide advice on how to reduce stress & pain

  • Provide support & protection

  • Examine & explore possible future scenarios as well as troubleshooting options

  • Has the power to provide pain relief

  • Help discover the message behind the pain

  • IGI is useful for both children and adults

Portrait of playful child using binoculars outdoors Little girl watching binoculars Concep
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